elements diet & fitness
75 Portsmouth Ave
Exeter NH 03833
(603)772-3881
75 Portsmouth Ave
Exeter NH 03833
(603)772-3881
New Hampshire's premiere diet & fitness club for women
membership & tour
elements is an inviting & comfortable 5000 Sq foot facility. Memberships vary in length and include two 1 hour personal training sessions, access to all our group fitness classes ( held in our beautiful grand studio), smart card work out, cardio & free weight areas, and unlimited infrared sauna. We are confident you will start your fitness program with a solid foundation to maintain & grow in your fitness level with our supportive staff & friendly environment.
We would be glad to provide you with membership package pricing. We have many attractive & affordable offerings so please feel free to call or email to see what works best for you.
Because we want to support women in their overall wellness we have 2 additional amenities. Infrared sauna is the latest technology allowing members to improve pain management including arthritis & fibromayalgia, burn 500-800 calories in an hour, detox toxins 10 times faster than a traditonal Sauna and improve seasonal depression. There are many more health benefits that will make you feel and look great! ( please visit www.sunlightsaunas.com to access the medical white papers)
You can also enjoy affordable massage in our hydromassage room. Hydromassage relieves pain, increases circulation and reduces stress. Book a private appointment and enjoy a 1/2 hour escape.
Childcare is available mornings, Monday- Saturday.
Below are a few pictures of our facility. Please feel free to join us for a day to try out a class!
We would be glad to provide you with membership package pricing. We have many attractive & affordable offerings so please feel free to call or email to see what works best for you.
Because we want to support women in their overall wellness we have 2 additional amenities. Infrared sauna is the latest technology allowing members to improve pain management including arthritis & fibromayalgia, burn 500-800 calories in an hour, detox toxins 10 times faster than a traditonal Sauna and improve seasonal depression. There are many more health benefits that will make you feel and look great! ( please visit www.sunlightsaunas.com to access the medical white papers)
You can also enjoy affordable massage in our hydromassage room. Hydromassage relieves pain, increases circulation and reduces stress. Book a private appointment and enjoy a 1/2 hour escape.
Childcare is available mornings, Monday- Saturday.
Below are a few pictures of our facility. Please feel free to join us for a day to try out a class!
